Ben spent the majority of his childhood chasing professional hockey. After 5 years in the Ontario Hockey League, sustaining a serious head injury that almost took his life, getting back to playing and attending NHL Camp with the New York Rangers, Ben moved on from sport. He pursued social entrepreneurship, public speaking, hosting the Heroic Minds Podcast (with over 100,000 listens), coaching at the University of Waterloo, and completing his Masters in Counselling & Psychotherapy. Ben takes a human-centred, solution-oriented, values based approach to therapy. Ben believes everyone has the abilities within to solve their problems and be the hero of their life.